Fitness before and after surgery

Fitness is important before and after surgery. Make sure you set those good habits beforehand, so you are able to maintain your results

What to do when you get your faja

The ultimate guide for getting the best out of your fajas

Weightloss Tips (PreOp)

Unveiling the Mystery of Rods Inside Fajas: Your Secret to a Fabulous Recovery!

Best Sleeping Positions After Surgery

How to start off a new fitness year?

Why you don’t need a Thanksgiving detox

8 Common Faja Mistakes

Why feeding the fat is a misconception?

Losing weight before plastic surgery

Surgery Sister

Planning to get some cosmetic work done?

What is a BBL boil?

Why it's essential to be in the team faja after surgery?

Homemade weight and fluid-reducing tea

Not sleeping after surgery

5 Tips To Avoid Holiday Overeating

Fashion & Fajas

Must ask surgeon questions BEFORE surgery

Discomfort vs Pain.